MON | Beginners / Level One | 7.15am to 8.15am |
Intermediate | 9.30am to 11.00am | |
Intermediate | 6.00pm to 7.30pm | |
TUES | Beginners with Melijah | 9.30am to 10.45am |
Experienced | 6.00pm to 7.30pm | |
WED | Intermediate | 9.30am to 11.00am |
Intro to Level 1 with Deb | 5.00pm to 6.15pm | |
THU | Level One with Melijah | 9.30am to 11.00 am |
Level One with Deb | 5.00pm to 6.15pm | |
FRI | Intro to Inversions | 9.15am to 10.45am |
Seniors | 11am to 12pm |
SEE BELOW for details and pricing.
(Please note: when terms differ in length from 10 weeks the term cost is altered accordingly). In some circumstances casual attendance is available for $25. Please contact me if you are hoping to attend a class casually.
BEGINNERS class is suitable for people who have never stepped on to a yoga mat before. It is also suitable for students returning after a long break, injury or coming from other styles of yoga. COST $170 for a 10 week term.
The LEVEL ONE class is suitable for those who have some yoga experience or have completed a Beginners course. COST $200 for a 10 week term.
INTERMEDIATE is for students who have started to develop their inversions (headstand, shoulder stand, handstand). However, students with experience who can not do these asanas for medical reasons, or injury, are given supported alternatives. COST $200 for a 10 week term.
EXPERIENCED class is for students who are confident with their inversions and have a regular practice. COST $200 for a 10 week term.
LED PRACTICE is an opportunity for existing students to come together and practice. I lead the sequence, but do not teach or adjust, therefore, it is important that you have a knowledge of the asanas. $15 a class. You can also use this to make up for any missed classes of the same term.
SENIORS class is for anyone who needs to work with support. We use chairs, and usually only get down and up off the floor once in a class. $12 a class.